Blog

Perfection by Design
From Influencers to Infrastructure Before TikTok, influencers built audiences on YouTube and Facebook. Today’s creator economy is the matured expression of that earlier ecosystem —

What Universities Are Becoming
For much of modern history, universities presented themselves as moral institutions: places charged with cultivating judgment, curiosity, and the capacity for independent thought. Over

Surviving, Not Thriving: The Real Story of Students at University
University life is often portrayed as the quintessential experience, filled with endless opportunities, intellectual growth, and social excitement. But behind the glossy brochures and social

Procrastination: The Student’s Greatest Frenemy
University life is a whirlwind of assignments, exams, and let’s admit it—epic procrastination sessions. Raise your hand if you’ve ever stared at a blank screen,

Getting to Graduation: What Does it Really Take?
So you’ve got into university, and you think the hard graft is over. Sweating it out with all-nighters for your A-Levels is finally behind you,

If Universities are Businesses, Why the Poor Customer Experience?
Undergraduate recruitment in the UK has turned into a competitive market. It’s changed from state-allocated and number-controlled, to fully competitive business with £20 billion plus

The Value of a Degree: Weeding out Facts from Fiction
There’s a lot of hard selling going on in the UK about getting a degree. Whether it’s universities, government entities, teachers or companies, there’s a
Courses & Applied Work
These courses turn research and clinical insight into ways of living more deliberately in contemporary conditions — where digital pressure, achievement culture, and inner life collide. They are for those who want understanding rather than tips, and responses shaped by intention rather than self-blame.
Breakthrough
Digital
Perfectionism
-
Perfectionism doesn’t emerge in a vacuum.
This course explores how comparison, visibility, and algorithmic pressure shape self-worth — and offers ways to loosen their grip without lowering standards.
Breakthrough
Digital
Anxiety
-
Anxiety today is often less about danger than overload.
This course helps you recognise how digital environments train vigilance and urgency — and how to restore steadier attention, regulation, and judgement.
Breakthrough
Digital
Procrastination
-
Procrastination isn’t a failure of willpower.
It’s often the predictable outcome of attention being fragmented and monetised. This course looks at how digital systems hijack focus — and how to reclaim it without force or guilt.
Breakthrough
Perfectionism
Breakthrough
Anxiety
Breakthrough
Procrastination
Read, Watch, Listen
Get started now with insights and strategies from Clare